Weigh In record (no journal entry) for 22 May 2020
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 64.33g | Prot: 131.23g | Carbs: 100.55g.
Breakfast: Ameixa Seca, Deale Queijo Mussarela Fatiado, Ovo, Banana. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Peito de Frango, Peito de Frango, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mamão. more...
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1522 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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naianepezzenatto's Weight History
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