Weigh In record (no journal entry) for 23 May 2020
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76.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 97.26g | Prot: 75.86g | Carbs: 334.06g.
Breakfast: 雑炊. Lunch: セブンイレブン 五目あんかけ焼そば. Dinner: すき家 豚丼並盛, ポテトサラダ, 生野菜. Snacks/Other: 日本ハム 石窯工房 4種のチーズ, ミニストップ ブラックコーヒー. more...
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Losing 0.7 kg a Week
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paiper_0520's Weight History
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