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licet1990
Journal
22 May 20
licet1990's Journal, 22 May 20
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Weigh In record (no journal entry) for 22 May 2020
50.5 kg
Lost so far:
7.5 kg
.
Still to go:
50.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
947 kcal
Fat: 28.18g | Prot: 52.58g | Carbs: 122.69g.
Breakfast:
Shawarma.
Lunch:
Pechuga de Pollo sin Piel, Palta, Papa Cocida, Sopa de Pollo con Fideos, Leche (Leche Entera).
Snacks/Other:
Chupetin.
more...
1442 kcal
Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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licet1990's Weight History
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