Weigh In record (no journal entry) for 22 May 2020
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79.9 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 41.21g | Prot: 63.88g | Carbs: 202.90g.
Breakfast: La Serenísima Manteca, leche entera polvo, cacao polvo, Valente Vainillas, Granix Galletas Salvado. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: leche entera polvo, cafe, Sugar, Granix Galletas de Salvado, Banana. more...
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Losing 0.2 kg a Week
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Zadquiel14's Weight History
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