andrea.carreiro's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
84.2 kg Lost so far: 2.4 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
2054 kcal Fat: 70.70g | Prot: 153.53g | Carbs: 205.19g.   Breakfast: Terra Nostra Leite Magro,  Aveia, Myprotein Active Women Diet Blend,  Meia de Leite. Lunch:  Maçãs Golden Delicious, Pingo Doce Hamburguer de Carne de Vaca, Pescanova Hambúrguer de Frango,  Migas. Dinner: Myprotein Active Women Diet Blend, Terra Nostra Leite Magro , Myprotein Protein Pancake Mix (50g), Sopa de Feijão. Snacks/Other: Myprotein Virtue Bar, Terra Nostra Leite Magro , Continente Fiambre Peito de Peru , Continente Creme Vegetal para Barrar,  Papo Seco. more...
2056 kcal Exercise: Resting - 16 hours and 34 minutes, Sleeping - 7 hours and 26 minutes. more...
steady weight

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andrea.carreiro's Weight History


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