Weigh In record (no journal entry) for 22 May 2020
|
80.8 kg
Lost so far: 19.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 16.69g | Prot: 153.48g | Carbs: 169.12g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Lechuga, Member's Mark Filetes de Tilapia, Arroz Blanco, Great Value Mezcla California. Dinner: Ensalada de Lechuga con Verduras Variadas, Oroweat Thins Multigrano, Atún en Agua (Enlatado). Snacks/Other: Plátano, Delixia Gajos de Toronja, HEB Almondmilk, Galletas de Avena (con Pasas). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|