Vamos a por el viernes ✊🏻😊🤘🏻
|
70.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 44.31g | Prot: 71.33g | Carbs: 58.71g.
Breakfast: Nueces, Bicentury Tortitas de Arroz Integral. Lunch: Huevo Cocido, Aceite de Oliva, Tomates Rojos, Pepino, Verdifresh Lechuga Iceberg, Zanahoria, Pechuga de Pollo sin Piel, Carrefour Espárragos Blancos. Dinner: Tomates Rojos, Aceite de Oliva, Cazón. Snacks/Other: Naranjas. more...
|
|
1993 kcal
|
Exercise:
Circuit Training - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elirapallo's Weight History
|