Weigh In record (no journal entry) for 22 May 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 42.82g | Prot: 82.06g | Carbs: 232.78g.
Breakfast: Doria Bucaneve (1), Banana, Nutella Nutella, Mulino Bianco Pan Bauletto, Myprotein Impact Whey Deluxe, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. Lunch: Grana Padano Grana Padano, Piselli Cotti, Caffè Zuccherato, Mela, Barilla Pasta. Dinner: Formaggio Naturale, Gorgonzola, Frittata di Uova, Tonno in Olio (in Scatola), Pane Integrale. Snacks/Other: Nutella Nutella, Morato Spuntinelle, Mulino Bianco Pan Bauletto. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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