Weigh In record (no journal entry) for 22 May 2020
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61.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 14.84g | Prot: 26.34g | Carbs: 76.05g.
Breakfast: Kölln Müsli Schoko, Ehrmann High Protein Natur , Banane. Lunch: Tassimo Latte Macchiato, Tassimo Latte Macchiato Caramel. more...
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Losing 0.2 kg a Week
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Tomke1990's Weight History
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