Weigh In record (no journal entry) for 22 May 2020
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95.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 128.47g | Prot: 144.69g | Carbs: 14.96g.
Breakfast: Caffè Espresso. Lunch: Net Integratori Whey Protein Smoothie, Radicchio Rosso, Rio Mare Tonno all'olio di Oliva. Dinner: Orata. more...
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Losing 0.3 kg a Week
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TomGrass37's Weight History
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