Weigh In record (no journal entry) for 22 May 2020
|
53.9 kg
Lost so far: 3.6 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 61.08g | Prot: 53.39g | Carbs: 168.22g.
Breakfast: Zespri Kiwi Gold, Simplement Bon et Bio Galettes de Riz au Chocolat, Sucre un Morceau de Sucre. Lunch: Myrtilles, Eco + Fromage Blanc 0%, Aldi Escalope de Dindonneau, Carottes Cuites, Panzani Coquillettes. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Salade Verte, Tomates, Leader Price Feuilleté Jambon Fromage. Snacks/Other: Sucre un Morceau de Sucre, Jus de Citron. more...
|
|
1370 kcal
|
Exercise:
Vélo elliptique - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|