Weigh In record (no journal entry) for 22 May 2020
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81.4 kg
Lost so far: 16.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 15.50g | Prot: 23.88g | Carbs: 29.87g.
Breakfast: Бельгийские Вафли, Сырники, Кофе (из Молотых Зерен), Домашний Вкус Хлеб Ржаной, Ветчина Куриная. more...
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Losing 9.1 kg a Week
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Amina_Kharkimova's Weight History
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