Weigh In record (no journal entry) for 22 May 2020
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57.6 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 46.71g | Prot: 124.55g | Carbs: 144.26g.
Breakfast: Pesca Noce, Alesto Nocciole, Prozis Fiocchi di Avena Piccoli, Milbona Skyr Vaniglia. Lunch: Bonduelle Iceberg, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Conad Cuore di Iceberg, Coop Vellutata con Asparagi, Lidl Bocconcini di Bovino Adulto Scottona. Snacks/Other: Alesto Nocciole, Milbona Skyr Vaniglia. more...
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1685 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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mirela.patrascu's Weight History
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