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ludmila ana
Journal
21 May 20
ludmila ana's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
56.8 kg
Lost so far:
0 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
540 kcal
Fat: 10.58g | Prot: 12.69g | Carbs: 105.15g.
Breakfast:
Azúcar, Té (Infusión).
Lunch:
Peras.
Dinner:
Si Diet Edulcorante de Mesa, Té (Infusión).
Snacks/Other:
Chipá, La Serenísima Dulce de Leche Repostero, Zanahoria.
more...
1744 kcal
Exercise:
Running - 10/kph - 37 minutes, Resting - 20 hours and 23 minutes, Sleeping - 3 hours.
more...
steady weight
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ludmila ana's Weight History
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