Weigh In record (no journal entry) for 22 May 2020
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76.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 66.39g | Prot: 102.11g | Carbs: 170.28g.
Lunch: 枝豆, 煮豆, キューピー タルタルソース, ひかり味噌(株) 選べるスープ春雨 トマト春雨, ポテトサラダ, 焼き魚, おにぎり. Dinner: でん六 ポリッピー, 日本酒, かつおのたたき. more...
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Losing 0.7 kg a Week
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paiper_0520's Weight History
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