Weigh In record (no journal entry) for 21 May 2020
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57 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 28.88g | Prot: 110.25g | Carbs: 67.04g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Жареная или Запеченная Куриная Голень, Картошка Печеная. Snacks/Other: Chikalab Протеиновый Батончик Chikabar Тирамису, Bombbar Протеиновое Печенье Вишня. more...
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Gaining 0.3 kg a Week
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sinitsa888's Weight History
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