Weigh In record (no journal entry) for 21 May 2020
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62 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 47.36g | Prot: 38.85g | Carbs: 151.22g.
Breakfast: Şekersiz Çay, Zeytin, Domatesler, Haşlanmış Yumurta, Salatalık. Dinner: Mercimek Çorbası, Karpuz, Pişmiş Kabak, Dr. Oetker Çilekli Puding, Zeytinyağlı Taze Fasulye. Snacks/Other: Eti Gong Peynir ve Acı Aroma Çeşnili, Sert Şeker, Hurma, Vanilyalı Dondurma. more...
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Losing 4.9 kg a Week
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ozlemaydınn's Weight History
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