weckwerthma's Journal, 24 May 13

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Weigh In record (no journal entry) for 24 May 2013

111.9 kg Lost so far: 5.5 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2013:

1720 kcal

Fat: 71.00g | Prot: 106.00g | Carbs: 176.00g. Breakfast: McDonald's Sausage Burrito. Lunch: Winchell's Chocolate Cake Donut - Chocolate Iced, Dunkin' Donuts Chocolate Long John. Dinner: KFC Grilled Chicken Breast, KFC Green Beans. Snacks/Other: Hershey's Special Dark Chocolate Bar, Dole Bananas. more...

3253 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 0.7 kg a Week

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weckwerthma's Journal, 24 May 13

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weckwerthma's Weight History