Weigh In record (no journal entry) for 21 May 2020
|
70.9 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 56.82g | Prot: 161.25g | Carbs: 160.31g.
Breakfast: Leche (Leche Entera), Milo Galletas, Harina de Soja, Clara de Huevo, Huevo Cocido. Lunch: Consomé de Pollo, Cebollas, Chayote, Papa Cocida, Pechuga de Pollo a la Plancha, Jumbo Bazo de Res Crudo (Pajarilla). Snacks/Other: Copelia Leche Condensada, Uvas Pasas (sin Semillas), Moras, Zanahoria, Tomates, Salsa de Tomate, Aceite de Girasol, Yuca Cocida (Yuca Blanca), Tosh Galletas de Ajonjoli. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felipe Blanco L's Weight History
|