Weigh In record (no journal entry) for 21 May 2020
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 40.84g | Prot: 30.55g | Carbs: 164.79g.
Breakfast: Conserva di Marmellata, Gallette di Riso, Tisana. Lunch: Pane Bianco, Ananas, Zucchine Grigliate, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Uovo all'occhio di Bue. Dinner: Parmigiano Grattugiato, Sugo di Pomodoro, Barilla Pasta, Olio Extra Vergine di Oliva. Snacks/Other: Sammontana Amando Frutti Rossi, TUC Cracker Multicereali. more...
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Losing 0.5 kg a Week
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Anto.Cucci's Weight History
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