Weigh In record (no journal entry) for 21 May 2020
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 21.01g | Prot: 156.71g | Carbs: 215.53g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Arroz Blanco, Soriana Pulpa Negra de Res, Morrón, Great Value Mezcla California. Dinner: Oroweat Thins Multigrano, Atún en Agua (Enlatado). Snacks/Other: Melón , Andatti Frappé, HEB Almondmilk, Galletas de Avena (con Pasas), Plátano. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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