Weigh In record (no journal entry) for 21 May 2020
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69.3 kg
Lost so far: 29 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 111.85g | Prot: 23.88g | Carbs: 19.27g.
Breakfast: Millennium Extra Brut 80% , De Luxe Оливковое Масло, Помидоры, Яготинский Сливки 15%, Лук, Мясная Лавка Сало по-Украински , Яйцо, Маринадо Огурец Маринованный. more...
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Gaining 3.2 kg a Week
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ElenaShmaliy's Weight History
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