Weigh In record (no journal entry) for 21 May 2020
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 75.64g | Prot: 139.98g | Carbs: 189.36g.
Breakfast: Oeuf à la Coque, Fleury Michon Blanc de Poulet -25% de Sel (40g), Jus d'Orange Fraîchement Pressé, Züger Cottage Cheese Bio, Pema Pain Complet de Seigle , Savoie Yaourt Yaourt. Lunch: Bonneterre Tarama, Céréalpes Galettes au Son d'avoine, Radis Noir, St Môret Léger, le Fume des Dombes Saumon Fume. Dinner: Elle & Vire Crème Fraîche Semi Épaisse 4%, Auchan Bio Galette de Blé Noir, Comté, Filet de Poulet. Snacks/Other: Charles & Alice Compote Pommes Passion, Nu3 Fit Muesli Coconut Crunch, Orangina Orangina. more...
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Losing 1.4 kg a Week
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