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dragana.r
Journal
21 May 20
dragana.r's Journal, 21 May 20
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Weigh In record (no journal entry) for 21 May 2020
51 kg
Lost so far:
0.8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2020:
1696 kcal
Fat: 75.51g | Prot: 78.90g | Carbs: 175.39g.
Breakfast:
ESN Micellar Casein Iced Latte, Natumi Hafer Glutenfrei, Mangos.
Lunch:
Gemüse Grillen, Reis (Gekocht), Paniertes Schnitzel.
Dinner:
Pizza Thunfisch, Pizzaschnecke, Gemischter Salat mit Dressing.
Snacks/Other:
Low Carb Süßkartoffel Brownies.
more...
1533 kcal
Exercise:
Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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dragana.r's Weight History
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