Weigh In record (no journal entry) for 21 May 2020
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79.6 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 73.92g | Prot: 73.55g | Carbs: 198.73g.
Breakfast: Reina Flan de Café, Reina Flan de Huevo sin Azúcares Añadidos, Mercadona Bizcocho Recubierto de Chocolate sin Gluten, Hacendado Tortitas de Maíz, Queso Fresco, Hacendado Fiambre de Pavo Cocido, Hacendado Leche Desnatada. Lunch: Hacendado Chocolate Negro 72% con Trozos de Naranja, Litoral Patatas Riojanas, Naranjas, Lechuga. Dinner: Mercadona Pizza 4 Quesos. Snacks/Other: Manzana. more...
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Gaining 1.4 kg a Week
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