Weigh In record (no journal entry) for 21 May 2020
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81.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 69.93g | Prot: 56.33g | Carbs: 170.05g.
Breakfast: Сыр Колбасный, Яблоко Зеленое, Геркулес Овсяные Хлопья, Банан. Lunch: Добрые Съести Шаурма с Курицей и Овощами . more...
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steady weight
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Strelok.chel's Weight History
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