Weigh In record (no journal entry) for 21 May 2020
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 58.64g | Prot: 126.96g | Carbs: 27.14g.
Breakfast: Грецкие Орехи, Siera Nams Сыр Лёгкий, Chikalab Chika Biscuit Cappuccino. Lunch: Огурец (с Кожурой), Макароны из Цельной Пшеницы, Куриное Филе. Dinner: Siera Nams Vieglais Siers , Цукини, Куриное Филе. more...
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Losing 1.8 kg a Week
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anyone07's Weight History
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