Weigh In record (no journal entry) for 21 May 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 111.09g | Prot: 72.79g | Carbs: 81.55g.
Breakfast: 필라델피아 크림치즈 (20g), 코스트코 어니언베이글, GS25 방탄커피. Lunch: 곤약밥, 호분구이, 양파구이, 가지구이, 삼겹살구이. Dinner: 서브웨이 이탈리안 비엠티. more...
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Losing 4.9 kg a Week
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Rachael0630's Weight History
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