QueenThulz's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

66.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

626 kcal

Fat: 17.95g | Prot: 31.09g | Carbs: 81.12g. Lunch: Coffee with Milk and Sugar, Fried Battered Cod, Deep Fried Potato French Fries (from Fresh), Sasko Low GI Whole Wheat Brown Bread. Snacks/Other: Grapes. more...

2027 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Tae Bo - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 5 minutes. more...

Losing 2.8 kg a Week

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QueenThulz's Journal, 20 May 20

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QueenThulz's Weight History