Weigh In record (no journal entry) for 20 May 2020
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 51.48g | Prot: 59.63g | Carbs: 104.27g.
Breakfast: Gamesa Marias Doradas, Café Helado con Leche y Azúcar. Lunch: Taco de Bistec, Taco al Pastor. Snacks/Other: Tortillas de Maíz, Tuny Atún Aleta Amarilla en Agua, Best Foods Mayonesa, Elote. more...
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Losing 0.7 kg a Week
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ValeGary's Weight History
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