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Malina3012
Journal
20 May 20
Malina3012's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
63.3 kg
Lost so far:
4.5 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
1479 kcal
Fat: 67.54g | Prot: 50.92g | Carbs: 169.15g.
Breakfast:
Heinz Горчица Французская, Boombar Арахисовая Паста, Авокадо Авокадо, Вареное Яйцо.
Lunch:
Курага, Коровка из Кореновки Йогурт Злаки, Творог (Полностью Обезжиренный).
Snacks/Other:
Клубника, Кофе с Молоком, Хлебобулочная Компания Сахарные Ушки.
more...
1874 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Malina3012's Weight History
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