Weigh In record (no journal entry) for 20 May 2020
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110 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.52g | Prot: 30.20g | Carbs: 41.04g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Şekersiz Türk Kahvesi. Dinner: Derya Ton Balığı, Doğa Yulaf Ezmesi , Yoğurt, Pişmiş Karnabahar (Taze Olandan). more...
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Gaining 0.5 kg a Week
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ayseee-300524's Weight History
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