Weigh In record (no journal entry) for 20 May 2020
|
62.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
503 kcal
|
Fat: 20.84g | Prot: 60.67g | Carbs: 19.46g.
Lunch: Land Фета, Зеленый Листовой Салат, ITLV Оливки без Косточки, Помидоры, Огурец (без Кожуры), Перекресток Сибас. Dinner: Вареное Яйцо, Цукини. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivishel's Weight History
|