JMJM20's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
79.4 kg Lost so far: 3.1 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1281 kcal Fat: 62.32g | Prot: 79.01g | Carbs: 97.81g.   Breakfast: Hacendado Fiambre de Pavo Cocido, Queso Fresco, Hacendado Tortitas de Maíz, Hacendado Leche Desnatada. Lunch: Hacendado Chocolate Negro 72% con Trozos de Naranja, Patatas Cocidas, Makro Judias Verdes Cocidas, Hacendado Fresa o Freson, Callos. Dinner: Chistorra, Tortilla de Patatas, Fresas. more...
2376 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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JMJM20's Weight History


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