BF 29.4% waist 113 after visiting Lizette.
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101.5 kg
Lost so far: 8.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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8 kcal
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Fat: 0.09g | Prot: 0.32g | Carbs: 2.70g.
Dinner: Lemon. more...
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Gaining 2.6 kg a Week
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Erik Peers's Weight History
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