Weigh In record (no journal entry) for 20 May 2020
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84.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 61.77g | Prot: 98.17g | Carbs: 217.39g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Royal Gelatina Morango, Filete de Peixe Panado, Arroz Branco, Tomates, Alface de Folha Verde, Azeite, Sopa de Legumes. Dinner: Myprotein Micellar Casein, Clara de Ovo, Sopa de Feijão. Snacks/Other: M&M's M&M's, Triunfo Bolacha Maria, Myprotein Triple Nut Butter, Papo Seco, Myprotein Impact Diet Whey. more...
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2061 kcal
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Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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Gaining 3.5 kg a Week
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andrea.carreiro's Weight History
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