Weigh In record (no journal entry) for 20 May 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 21.80g | Prot: 50.97g | Carbs: 124.98g.
Breakfast: Daily Bread Pane di Segale, Parmalat Latte Parzialmente Scremato, Philadelphia Philadelphia con Yogurt alla Greca, Conserva di Marmellata. Lunch: Parmigiano (Grattugiato), Pomodori Ciliegini, Olio Extra Vergine di Oliva, Garofalo Spaghetti Integrali. Dinner: Heineken Birra, Sterzing Yogurt Magro 0,1%, Rio Mare Tonno al Naturale, Insalata Mista Verde. Snacks/Other: Esselunga Yogurt al Cocco, Olive, Sterzing Yogurt Magro 0,1%, Pesca. more...
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Losing 0.7 kg a Week
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peachypolly's Weight History
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