Weigh In record (no journal entry) for 20 May 2020
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94.6 kg
Lost so far: 2.8 kg.
Still to go: 94.6 kg.
Diet followed: Reasonably Well.
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2662 kcal
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Fat: 115.37g | Prot: 79.44g | Carbs: 344.22g.
Breakfast: Mars Whey Protein, Sunflower Oil, Rava Dosa, Chickpea Flour (Besan) , Sunflower Oil. Lunch: Rava Dosa, Whole Wheat Flour, Sunflower Oil, Hommade Dal Yellow, White Rice, Nandini Curd, Bananas , Brinjal, Mango. more...
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steady weight
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srikanta2192's Weight History
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