Weigh In record (no journal entry) for 20 May 2020
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 31.93g | Prot: 51.06g | Carbs: 21.59g.
Breakfast: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak). Lunch: Bayam Dimasak (dari Segar), Telur Rebus. Snacks/Other: Vegeta Scrubber. more...
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Losing 0.7 kg a Week
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Deviartalina's Weight History
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