Weigh In record (no journal entry) for 20 May 2020
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 59.30g | Prot: 85.31g | Carbs: 75.50g.
Breakfast: Кофе с Молоком и Сахаром, Дымов Сервелат, Батон. Lunch: Картофельное Пюре (с Цельным Молоком), Черный Принц Сыр с Ароматом Топленого Молока, Свинина Запеченая. more...
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Losing 2.1 kg a Week
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vlada_kuz17's Weight History
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