anindyarosina26's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

56 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

583 kcal

Fat: 24.82g | Prot: 23.36g | Carbs: 70.92g. Breakfast: Banana, Indomie Mi Goreng. Lunch: Firm Silken Tofu , Boiled Egg. Dinner: Alfamart Kerupuk Kulit Kerbau, Fried Ripe Banana. Snacks/Other: Granola. more...

1476 kcal

Exercise: Aerobics - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...

Losing 1.4 kg a Week

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anindyarosina26's Journal, 20 May 20

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anindyarosina26's Weight History