Weigh In record (no journal entry) for 20 May 2020
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64 kg
Lost so far: 12.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 52.21g | Prot: 38.28g | Carbs: 222.47g.
Breakfast: Tea with Milk and Sugar. Lunch: Plain Paratha, Plain Paratha. Dinner: Plain Dosa, Uttapam, Uttapam, Plain Paratha. Snacks/Other: Tea with Milk and Sugar, Custard. more...
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Losing 0.5 kg a Week
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nidhikraina's Weight History
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