Weigh In record (no journal entry) for 15 May 2020
|
83.5 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2165 kcal
|
Fat: 91.84g | Prot: 123.19g | Carbs: 212.41g.
Breakfast: Bananas, Trader Joe's Vanilla Overnight Oats, Raspberries, Blueberries, Blackberries, Blue Diamond Almond Breeze Original, Coffee, Strawberries. Lunch: Coffee, Yoplait Oui French Style Yogurt - Vanilla, Bing Cherries, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Smoked Rainbow Trout Fillets. Dinner: Cheese Pizza - square piece, Marconi Hot Giardiniera, Boneless Wings, Vienna Beef Italian Beef. Snacks/Other: La Croix Cranberry Raspberry Flavored Sparkling Water, La Croix Lime Flavored Sparkling Water, Aquafina Water (16.9 oz), Clementines, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|