Weigh In record (no journal entry) for 01 December 2008
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80.2 kg
Lost so far: 20.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2008:
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2569 kcal
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Fat: 53.52g | Prot: 127.76g | Carbs: 402.76g.
Breakfast: myoplex chocolate peanut butter bar, acacia, psyllium, multi grain bread, cranberry sauce. Lunch: market pantry chocolate mint nutrition bar, Tofurkey Roast, Chocolate Caramel Fusion Triple Threat Bar, acacia, pear. Dinner: cranberry sauce, pringles, pumpkin pie, carrot, onion, potato, tofurky roast. more...
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2436 kcal
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Exercise:
Elliptical Machine - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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stumaniak's Weight History
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