Weigh In record (no journal entry) for 19 May 2020
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103.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 106.00g | Prot: 85.21g | Carbs: 22.44g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Fried Egg, Coffee (Brewed From Grounds). Dinner: Reddi-wip Extra Creamy Whipped Cream, Raspberries, Kraft Ranch Dressing, Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Albertsons Heavy Whipping Cream, Reddi-wip Extra Creamy Whipped Cream, Great Value Almond Milk Vanilla Unsweetened, Jell-O Sugar Free Strawberry Gelatin, Land O'Lakes Heavy Whipping Cream, Sour Cream. more...
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2863 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Mowing Lawn - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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wordgiver's Weight History
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