Weigh In record (no journal entry) for 19 May 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 36.18g | Prot: 55.48g | Carbs: 191.44g.
Breakfast: Chá Verde. Lunch: Mel, Canela, Morangos, Yoçor Iogurte Natural, Cem Porcento Flocos de Aveia Integrais Grossos, Banana. Dinner: Maionese, Dia Milho Doce, Cenouras, Ervilhas (Congelado), Cebolas, Tomates, Alface, Azeitonas, Ovo Cozido, Atum em Óleo (Enlatado), Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Planta Manteiga, Papo Seco, Kiwi, Royal Gelatina 10Kcal. more...
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Losing 7 kg a Week
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anisabela's Weight History
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