Weigh In record (no journal entry) for 23 May 2013
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60.5 kg
Lost so far: 3.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 57.20g | Prot: 60.07g | Carbs: 231.46g.
Breakfast: Jardin Bio Sirop d'agave, Carrefour Fromage Blanc 0%, Andros Jus de Pamplemousse, Chabrior Pain de Mie Complet Extra Moelleux, Delisse Lait Écrémé, Conserves de Confiture, Nutella Nutella, Krisprolls Petit Pain Suédois Blé Complet. Lunch: Carrefour Discount Jambon Supérieur sans Couenne, Suzi Wan Sauce Soja Sucrée, Céréal Bio Quinoa et Boulghour à l'indienne, Yoplait Perle de Lait Crème de Marron, Marque Repère Petits Pois Carottes, Pamplemousse (Rose et Rouge). Dinner: Weight Watchers Île Fondante, Oeuf (Entier), Huile d'Olive, Aldi Vinaigre Balsamique, Florette Mesclun, Carrefour Pâte Brisée, Tomates, Moutarde. Snacks/Other: Nectar Multifruits, Barre Fraises et Framboises, Nescafé Cappuccino. more...
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1814 kcal
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Exercise:
Sitting - 10 hours, Walking (moderate) - 5/kph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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bl4ckrose's Weight History
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