Weigh In record (no journal entry) for 19 May 2020
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 92.11g | Prot: 105.92g | Carbs: 261.75g.
Breakfast: Sirup, Finna Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Hoka Hoka Bento Hoka Hemat 2, Pizza Hut Pan Pizza Meat Lovers. Lunch: Telur Dadar, Telur Puyuh, Tahu Goreng, Kwetiau, Nasi Putih, Pentol, Perkedel Jagung. Snacks/Other: Chatime Bubble Milk Tea. more...
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Losing 0.7 kg a Week
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diantriyu's Weight History
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