Weigh In record (no journal entry) for 19 May 2020
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101.6 kg
Lost so far: 18.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 23.13g | Prot: 41.09g | Carbs: 60.70g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Abóbora, Estrogonofe de Frango. more...
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Losing 4.9 kg a Week
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