Weigh In record (no journal entry) for 19 May 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 51.21g | Prot: 91.10g | Carbs: 181.41g.
Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Coop Qualité & Prix Multivitaminsaft, Zucker, Migros Milch Drink. Dinner: Coop Naturaplan Blattspinat, Cantaloupe Melonen, Roggenbrot, Olivenöl, Peperoni, Ricotta. Snacks/Other: Migros Ice Tea Light, Don Pollo Trutenbrust Hauchdünn, Möhren, Himbeeren. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|